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	<title>Healthy Living News &#38; Tips &#187; fresh fruits and vegetables</title>
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	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>The Easiest Way To Lose Weight &#8211; Do The One Thing She Did To Lose 90 Pounds</title>
		<link>http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/</link>
		<comments>http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 14:54:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[localharvest]]></category>
		<category><![CDATA[long term weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[organically grown]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/</guid>
		<description><![CDATA[What's the best way to lose weight?
According to this woman, it was easy. All she did was change one thing.

What's the one thing she changed that allowed her to lose over 90 lbs naturally?
Before I tell you, let me share how this came about.
Every week I visit a local farmers market to pickup produce for [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-easiest-way-to-lose-weight-do-the-one-thing-she-did-to-lose-90-pounds/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Whole Foods a Health Food Store?</title>
		<link>http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/</link>
		<comments>http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 14:14:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[processed meats]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/</guid>
		<description><![CDATA[Being a regular customer at Whole Foods for some time, I've had a chance to notice what they sell and who normally shops there.
After a recent visit I've come to the conclusion that contrary to popular belief, Whole Foods IS NOT a health food store in my opinion.
Why?

For many reasons.
First, WF looks more like an [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Many Meals To Good (or Bad) Health?</title>
		<link>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</link>
		<comments>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 10:13:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</guid>
		<description><![CDATA[To most people, eating an occasional fast food meal or drinking a soda once in a while is acceptable. Even eating out regularly would be considered healthy to most.
But how many meals does it take to lead you to good as well as bad health?
How many meals would you have to eat before you would [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Whole Food Pioneer Gets Organic Certification, Mission to Improve Your Health</title>
		<link>http://www.healthylivingtalk.com/whole-food-pioneer-gets-organic-certification-mission-to-improve-your-health/</link>
		<comments>http://www.healthylivingtalk.com/whole-food-pioneer-gets-organic-certification-mission-to-improve-your-health/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 06:26:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[addictions]]></category>
		<category><![CDATA[animal foods]]></category>
		<category><![CDATA[conventional foods]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[wholefoodfarmacy]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/whole-food-pioneer-gets-organic-certification-mission-to-improve-your-health/</guid>
		<description><![CDATA[One of the few purely 'whole food' companies in the market today, WholeFoodFarmacy, has been granted Organic Certification on three of their popular foods, Phi Plus, Cranberry Phi and Coco Cherry Phi.
Organic certification means that all ingredients are sourced from foods that are grown naturally and free of pesticides and chemicals.
WholeFoodFarmacy is a great example [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/whole-food-pioneer-gets-organic-certification-mission-to-improve-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give A Kiss, But Don&#8217;t Shake Hands</title>
		<link>http://www.healthylivingtalk.com/give-a-kiss-but-dont-shake-hands/</link>
		<comments>http://www.healthylivingtalk.com/give-a-kiss-but-dont-shake-hands/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 05:56:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[immune system problems]]></category>
		<category><![CDATA[managing stress]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/give-a-kiss-but-dont-shake-hands/</guid>
		<description><![CDATA[






A recent study published in the American Journal of Infection Control has reported that washing hands is the first line of defense against catching and passing on germs and viruses. In fact, you're less likely to catch anything from sharing a kiss than shaking hands.
Hand hygiene is quite important since we can quickly and easily [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/give-a-kiss-but-dont-shake-hands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breastfed Babies Don&#8217;t Need To Be Tricked</title>
		<link>http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/</link>
		<comments>http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 05:50:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[breastfeed]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[teaching children]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/</guid>
		<description><![CDATA[According to new research, breastfed babies typically won't have to be deceived into eating fruits and veggies like recent popular cookbooks encourage. Instead, if their mom regularly eats fruits and vegetables, the baby will acquire a taste for healthy foods. Flavors from the mother's diet are transmitted through amniotic fluid and mother's milk. So, a [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Reason To Lose Weight, Obesity Linked To Infertility</title>
		<link>http://www.healthylivingtalk.com/another-reason-to-lose-weight-obesity-linked-to-infertility/</link>
		<comments>http://www.healthylivingtalk.com/another-reason-to-lose-weight-obesity-linked-to-infertility/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 06:33:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/another-reason-to-lose-weight-obesity-linked-to-infertility/</guid>
		<description><![CDATA[








A recent study has uncovered a link between obesity and ovulation, as well as infertility in women who ovulate regularly.
The study featured in Human Reproduction and reported on WebMD noted that severely obese women were 43% less likely to achieve pregnancy than normal weight women. Overweight women were 26% less likely.
In addition to your overall [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/another-reason-to-lose-weight-obesity-linked-to-infertility/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fruity Vegetables Help Keep Allergies Away in Children</title>
		<link>http://www.healthylivingtalk.com/fruity-vegetables-help-keep-allergies-away-in-children/</link>
		<comments>http://www.healthylivingtalk.com/fruity-vegetables-help-keep-allergies-away-in-children/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 08:27:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[allergic reactions]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eggplants]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[healthy environment]]></category>
		<category><![CDATA[immunology]]></category>
		<category><![CDATA[modified foods]]></category>
		<category><![CDATA[pediatric allergy]]></category>
		<category><![CDATA[positive influence]]></category>
		<category><![CDATA[sick days]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://healthylivingtalk.com/?p=43</guid>
		<description><![CDATA[A study published in Pediatric Allergy and Immunology reported that children eating a diet high in fruity vegetables saw a reduced number of allergies and wheezing.
Fruity vegetables that they tested and had a positive influence included tomatoes, eggplants, cucumber, green beans and zucchini.
Additionally, they found children that ate fish or fish oil also saw a [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/fruity-vegetables-help-keep-allergies-away-in-children/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Americans Eating Worse</title>
		<link>http://www.healthylivingtalk.com/americans-eating-worse/</link>
		<comments>http://www.healthylivingtalk.com/americans-eating-worse/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 07:27:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/americans-eating-worse/</guid>
		<description><![CDATA[Researchers at the Johns Hopkins University are reporting that American's are eating fewer vegetables than in the past.
Out of two surveys taken since 1994, the percentage of those meeting the goal of three or more servings of vegetables a day dropped from 38% to 35% in the most recent study. Surprisingly, in this survey, french [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/americans-eating-worse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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