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	<title>Healthy Living News &#38; Tips &#187; food</title>
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	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>The One Food To Avoid This Holiday (and always)</title>
		<link>http://www.healthylivingtalk.com/the-one-food-to-avoid-this-holiday-and-always/</link>
		<comments>http://www.healthylivingtalk.com/the-one-food-to-avoid-this-holiday-and-always/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 04:10:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[frozen foods]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[holiday diet]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-one-food-to-avoid-this-holiday-and-always/</guid>
		<description><![CDATA[The holidays are times when food is around at every event, and most often it's not healthy. If you're serious about your health then you'll want to know the one food to avoid, especially during the holidays. Of course taking it out of your diet will do wonders for your health every time.
What is this [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-one-food-to-avoid-this-holiday-and-always/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Worst Diet: Just One Meal Deteriorates Your Health</title>
		<link>http://www.healthylivingtalk.com/the-worst-diet-just-one-meal-deteriorates-your-health/</link>
		<comments>http://www.healthylivingtalk.com/the-worst-diet-just-one-meal-deteriorates-your-health/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 07:38:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food consumption]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[processed foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-worst-diet-just-one-meal-deteriorates-your-health/</guid>
		<description><![CDATA[Just one meal of unhealthy fat causes distress to the body and potential health risks. That's what Dr. Andrew Weil describes in this video explaining the reason and what you'd want to eat to achieve this health deterioration.

Most don't understand how much just one poor, nutritionally deficient meal can affect your health. Listen closely since [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-worst-diet-just-one-meal-deteriorates-your-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Irradiating Foods Like Spinach and Lettuce Helpful?</title>
		<link>http://www.healthylivingtalk.com/is-irradiating-foods-like-spinach-and-lettuce-helpful/</link>
		<comments>http://www.healthylivingtalk.com/is-irradiating-foods-like-spinach-and-lettuce-helpful/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 01:29:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[conventional foods]]></category>
		<category><![CDATA[conventional producers]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/is-irradiating-foods-like-spinach-and-lettuce-helpful/</guid>
		<description><![CDATA[Recently the FDA ruled to allow producers of conventionally grown spinach and lettuce to irradiate the leafy vegetables to apparently 'make them safe'.
Will this help or is it just a ploy?

First, let's talk about why the FDA wants to irradiate in the first place.
You may remember a warning and recall of supposedly tainted spinach in [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/is-irradiating-foods-like-spinach-and-lettuce-helpful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Eat Meat? Probably Junk Food Too</title>
		<link>http://www.healthylivingtalk.com/do-you-eat-meat-probably-junk-food-too/</link>
		<comments>http://www.healthylivingtalk.com/do-you-eat-meat-probably-junk-food-too/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 03:27:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[eating meat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[junk food]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/do-you-eat-meat-probably-junk-food-too/</guid>
		<description><![CDATA[If you're a meat eater, you're probably a junk food eater as well. Here's how I got there.

You see the best food for cattle is grass. Cows thrive on green grasses and naturally fed meat is said to be the best available.
But since raising cattle on grass is expensive, most ranches feed their cows corn, [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/do-you-eat-meat-probably-junk-food-too/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Whole Foods a Health Food Store?</title>
		<link>http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/</link>
		<comments>http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 14:14:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[processed meats]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/</guid>
		<description><![CDATA[Being a regular customer at Whole Foods for some time, I've had a chance to notice what they sell and who normally shops there.
After a recent visit I've come to the conclusion that contrary to popular belief, Whole Foods IS NOT a health food store in my opinion.
Why?

For many reasons.
First, WF looks more like an [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/is-whole-foods-a-health-food-store/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Avoid The Increased Costs of Food and Get Healthier Too</title>
		<link>http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/</link>
		<comments>http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/#comments</comments>
		<pubDate>Tue, 20 May 2008 06:51:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[conventional foods]]></category>
		<category><![CDATA[dairy foods]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/</guid>
		<description><![CDATA[With the costs of food going up, reports of food shortages and rationing, and of course not to mention the cost of transportation... how do you stay healthy and keep from breaking the bank?

Recently I've noticed in most of my area grocery stores, an increase in the costs of many foods. However, it hasn't been [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Many Meals To Good (or Bad) Health?</title>
		<link>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</link>
		<comments>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 10:13:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</guid>
		<description><![CDATA[To most people, eating an occasional fast food meal or drinking a soda once in a while is acceptable. Even eating out regularly would be considered healthy to most.
But how many meals does it take to lead you to good as well as bad health?
How many meals would you have to eat before you would [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Real Cost of GM Foods (You&#8217;re Already Eating Them)</title>
		<link>http://www.healthylivingtalk.com/the-real-cost-of-gm-foods-youre-already-eating-them/</link>
		<comments>http://www.healthylivingtalk.com/the-real-cost-of-gm-foods-youre-already-eating-them/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 14:17:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[disease]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[genetically modified]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-real-cost-of-gm-foods-youre-already-eating-them/</guid>
		<description><![CDATA[GM: the Most Expensive Cheap Food You'll Ever Eat
GM (genetically modified) food is cheap. It is grown under conditions that turn lush complex ecosystems once known as "farms" into monoculture (single crop) deserts. The very concept of integrated farming, where one plant or animal uses the waste of another and sustains the first one (or [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-real-cost-of-gm-foods-youre-already-eating-them/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Reduce Your Risk of Cantaloupe Salmonella Poisoning</title>
		<link>http://www.healthylivingtalk.com/how-to-reduce-your-risk-of-cantaloupe-salmonella-poisoning/</link>
		<comments>http://www.healthylivingtalk.com/how-to-reduce-your-risk-of-cantaloupe-salmonella-poisoning/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 07:18:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[organically grown]]></category>
		<category><![CDATA[salmonella]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-to-reduce-your-risk-of-cantaloupe-salmonella-poisoning/</guid>
		<description><![CDATA[The FDA today announced a risk of salmonella poisoning in cantaloupe imported from Honduras. The risk is highest in small children and older adults with weak or compromised immune symptoms. Even if you've eaten contaminated fruit, most with uncompromised immune systems will not feel the effects.
The recommendation is to throw this Honduran cantaloupe away or [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/how-to-reduce-your-risk-of-cantaloupe-salmonella-poisoning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Services Like Bistro MD Help Lose Weight?</title>
		<link>http://www.healthylivingtalk.com/do-services-like-bistro-md-help-lose-weight/</link>
		<comments>http://www.healthylivingtalk.com/do-services-like-bistro-md-help-lose-weight/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 07:48:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/do-services-like-bistro-md-help-lose-weight/</guid>
		<description><![CDATA[Today I heard about a service called Bistro MD that delivers a 'gourmet style diet' to your door and is doctor designed. BistroMD is designed by Dr. Caroline Cederquist M.D. , a Bariatric Physician and contributing Medical Editor to the NBC Today Show.
My first thought is that if a diet and food delivery service was [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/do-services-like-bistro-md-help-lose-weight/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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