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	<title>Healthy Living News &#38; Tips &#187; eating habits</title>
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	<link>http://www.healthylivingtalk.com</link>
	<description>Weight loss, diet, eating, overcoming health issues and just feeling better!</description>
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		<title>Eat All You Want?</title>
		<link>http://www.healthylivingtalk.com/eat-all-you-want/</link>
		<comments>http://www.healthylivingtalk.com/eat-all-you-want/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 19:08:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast healthy meals]]></category>
		<category><![CDATA[fast healthy recipes]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[quick healthy recipes]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/?p=299</guid>
		<description><![CDATA[Did you know you can eat as much as you want and be healthy... and at your optimal weight?
Now some may say this isn't true... or maybe unhealthy, but here's the kicker.
You can eat all you want AND be healthy... it just depends on WHAT you eat.
You see, if you eat the right foods, the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Avoid The Increased Costs of Food and Get Healthier Too</title>
		<link>http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/</link>
		<comments>http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/#comments</comments>
		<pubDate>Tue, 20 May 2008 06:51:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[conventional foods]]></category>
		<category><![CDATA[dairy foods]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-to-avoid-the-increased-costs-of-food-and-get-healthier-too/</guid>
		<description><![CDATA[With the costs of food going up, reports of food shortages and rationing, and of course not to mention the cost of transportation... how do you stay healthy and keep from breaking the bank?

Recently I've noticed in most of my area grocery stores, an increase in the costs of many foods. However, it hasn't been [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Many Meals To Good (or Bad) Health?</title>
		<link>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</link>
		<comments>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 10:13:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/</guid>
		<description><![CDATA[To most people, eating an occasional fast food meal or drinking a soda once in a while is acceptable. Even eating out regularly would be considered healthy to most.
But how many meals does it take to lead you to good as well as bad health?
How many meals would you have to eat before you would [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/how-many-meals-to-good-or-bad-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>All Jacked Up: The Junk Food Movie Food Companies Don&#8217;t Want You To See</title>
		<link>http://www.healthylivingtalk.com/all-jacked-up-the-junk-food-movie-food-companies-dont-want-you-to-see/</link>
		<comments>http://www.healthylivingtalk.com/all-jacked-up-the-junk-food-movie-food-companies-dont-want-you-to-see/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 17:24:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[canned meats]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[deli meats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[hamburgers]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[monosodium glutamate]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[processed meats]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/all-jacked-up-the-junk-food-movie-food-companies-dont-want-you-to-see/</guid>
		<description><![CDATA[








I just learned about a new documentary film that exposes the truth behind the junk and processed food industry and the effect on our children. It's called 'All Jacked Up' and features interviews with both top health and nutrition experts as well as real teenagers as they share their traumatic experiences with living on junk [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/all-jacked-up-the-junk-food-movie-food-companies-dont-want-you-to-see/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Hallelujah Diet, Most Popular Diet</title>
		<link>http://www.healthylivingtalk.com/the-hallelujah-diet-most-popular-diet/</link>
		<comments>http://www.healthylivingtalk.com/the-hallelujah-diet-most-popular-diet/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 20:12:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[vegetarian diet]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/the-hallelujah-diet-most-popular-diet/</guid>
		<description><![CDATA[January is one of the most popular months for diets and according to Hitwise, an internet intelligence gathering service, the Hallelujah Diet was the most searched for diet this season.  And probably with good reason, it works.

First, the Hallelujah diet is really not a diet, it's a lifestyle. Diets don't work, you have to [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/the-hallelujah-diet-most-popular-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: Living To 100 Life Expectancy Calculator</title>
		<link>http://www.healthylivingtalk.com/review-living-to-100-life-expectancy-calculator/</link>
		<comments>http://www.healthylivingtalk.com/review-living-to-100-life-expectancy-calculator/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 19:52:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/review-living-to-100-life-expectancy-calculator/</guid>
		<description><![CDATA[






Lots of folks are looking for the Living to 100 Life Expectancy Calculator at this time of year since new years resolutions are upon us.
The calculator can be found here and is put together by Dr. Thomas Perls.
I've taken the assessment and have issues with the criteria Dr. Perls uses.
First, he uses common standards like [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/review-living-to-100-life-expectancy-calculator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can The National Body Challenge Help You?</title>
		<link>http://www.healthylivingtalk.com/can-the-national-body-challenge-help-you/</link>
		<comments>http://www.healthylivingtalk.com/can-the-national-body-challenge-help-you/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 18:54:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/can-the-national-body-challenge-help-you/</guid>
		<description><![CDATA[






As the New Year is upon us, it's the time many make resolutions to lose weight. But what's the best way?
This year Discovery Health wants to help with the National Body Challenge. What is it?

Discovery Health's National Body Challenge is a free, comprehensive fitness and weight-loss challenge that provides the tools and inspiration — online, [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/can-the-national-body-challenge-help-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breastfed Babies Don&#8217;t Need To Be Tricked</title>
		<link>http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/</link>
		<comments>http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 05:50:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[breastfeed]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fresh fruits and vegetables]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[teaching children]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/</guid>
		<description><![CDATA[According to new research, breastfed babies typically won't have to be deceived into eating fruits and veggies like recent popular cookbooks encourage. Instead, if their mom regularly eats fruits and vegetables, the baby will acquire a taste for healthy foods. Flavors from the mother's diet are transmitted through amniotic fluid and mother's milk. So, a [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/breastfed-babies-dont-need-to-be-tricked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will You Be One of the 75% Overweight in 2015?</title>
		<link>http://www.healthylivingtalk.com/will-you-be-one-of-the-75-overweight-in-2015/</link>
		<comments>http://www.healthylivingtalk.com/will-you-be-one-of-the-75-overweight-in-2015/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 16:51:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/will-you-be-one-of-the-75-overweight-in-2015/</guid>
		<description><![CDATA[If we keep doing what we're doing, 75% of Americans will be overweight and 41% obese by 2015, being fat will be the norm. That's up from 66% of Americans overweight or obese from the latest statistics.
This report comes from a team at John Hopkins University that reviewed 20 recent studies on trends in eating [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/will-you-be-one-of-the-75-overweight-in-2015/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Eat Like Most Families Throughout The World</title>
		<link>http://www.healthylivingtalk.com/do-you-eat-like-most-families-throughout-the-world/</link>
		<comments>http://www.healthylivingtalk.com/do-you-eat-like-most-families-throughout-the-world/#comments</comments>
		<pubDate>Wed, 20 Jun 2007 14:55:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[processed foods]]></category>

		<guid isPermaLink="false">http://www.healthylivingtalk.com/do-you-eat-like-most-families-throughout-the-world/</guid>
		<description><![CDATA[TIME Magazine recently ran a photo story portraying the weekly diets of 15 families around the world. How interesting it was to see what other families throughout the world eat, and how much they pay for their weekly groceries.
I noticed something interesting throughout the photos.
Most all the families included soda in their diets, even families [...]]]></description>
		<wfw:commentRss>http://www.healthylivingtalk.com/do-you-eat-like-most-families-throughout-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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