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	<title>Healthy Living News &#38; Tips &#187; canned meats</title>
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		<title>All Jacked Up: The Junk Food Movie Food Companies Don&#8217;t Want You To See</title>
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		<pubDate>Thu, 07 Feb 2008 17:24:03 +0000</pubDate>
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I just learned about a new documentary film that exposes the truth behind the junk and processed food industry and the effect on our children. It's called 'All Jacked Up' and features interviews with both top health and nutrition experts as well as real teenagers as they share their traumatic experiences with living on junk [...]]]></description>
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		<title>World Cancer Research Reveals Dietary Recommendations</title>
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		<pubDate>Thu, 29 Nov 2007 05:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[sodium nitrite]]></category>
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		<category><![CDATA[sugary drinks]]></category>

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		<description><![CDATA[Hundreds of researchers taking part in a 5 year study reviewing over 7,000 cancer related studies now have specific dietary recommendations to avoid cancer.
The recommendations include:

avoid all processed meats
limit intake of all meats (including fresh meat)
eat mostly plant based foods
be active for at least 30 minutes daily
stay lean and fit
avoid sugary drinks (like soda)
eat fast [...]]]></description>
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