If you have any hard plastic bottles from Nalgene, specifically the ‘Outdoor’ series, I may recommend replacing them. You may also want to check out if any other hard plastic drinking bottles you have contain BPA (bisphenol A).
More on Warning: Do You Have Nalgene or Other Hard Plastic Drinking Bottles?
bpa free bottles consumer concern estrogen health risk national toxicology program plastic drinking bottles potential health risks precancerous changes puberty steel bottles walmartIs there another reason to lose weight and avoid obesity?
There are hundreds, but another was confirmed recently by a study More on Another Reason To Lose Weight? Breast Cancer
breast cancer clinical cancer research diets inflammatory breast cancer lose weight obese women obesity optimal weight weight lossPopular singer and songwriter Dan Fogelberg died the other day of advanced prostate cancer. I’ve read that the cancer was detected in 2004 although was too advanced for doctors or treatments to help. He spent the last few years of his life enjoying his family, skiing, his new home and friends. One of his last wishes was More on Dan Fogelberg Dies of Prostate Cancer, Didn’t Want Others To Suffer Like He Did
cancer causes conventional treatment dan fogelberg heart disease heart disease and diabetes impotence incontinence lifestyle changes overweight men prostate cancer prostate cancer growth radiation treatmentsA new report from the Environmental Working Group has found that children are exposed to a variety of chemicals in the daily personal care routines.
The study noted that on average, children are exposed to 27 chemicals that have not been assessed for safety by the government or industry. More specifically More on Children Exposed To Dangerous Chemicals Daily
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Hundreds of researchers taking part in a 5 year study reviewing over 7,000 cancer related studies now have specific dietary recommendations to avoid cancer.
The recommendations include:
First and foremost, the study concluded that processed meat of any type should be avoided completely for life. Processed meats include deli meats, sausages, hot dogs, bacon, links, canned meats, beef jerky, meats in pizza and sauces, meats in kids lunch packs, meats in canned soups, meats in packaged frozen foods, ham, salami and pepperoni.
The main culprit in these foods is sodium nitrite, followed by MSG and other chemicals and additives. They are proven to cause disease and other health issues and should be completely avoided for life.
The study also recommended limiting intake of all meats to 11oz per week, if at all. Their diet recommendations are to eat mostly a plant based diet, avoiding sugary drinks and alcohol and eating a small amount of unprocessed grains daily.
These recommendations are not surprising, mostly a confirmation that what most of us have known for years. To avoid disease, and specifically cancer, concentrate on eating a diet of fresh plant based foods including fruits, vegetables, nuts, seeds and natural grains and stay active outside in the sunshine daily.
To read the 537 page study, visit: www.dietandcancerreport.org
To your best health!
Grab your free report on the truth behind food and your health!
best health canned meats deli meats dietary recommendations diet recommendations frozen foods fruits vegetables hot dogs lunch packs natural grains processed meat processed meats salami sausages sodium nitriteIn a recent study published in the International Journal of Gynecological Cancer, the breast cancer drug Tamoxifen (sounds toxic, doesn’t it?) was shown to actually increase the risk of uterine cancer and death in women.
This is only one of many studies that show Tamoxifen to increase instances and deaths from uterine cancer, although the drug is still on the market.
It’s also interesting to note that most all prescription cancer drugs have a steep price tag, but small (if any) benefit. Some cost as much as $100,000 but only extend the patient’s life a few months (according to their own research).
Why spend hundreds of thousands on chemicals when the best and most logical alternatives cost pennies in comparison?
Can you prevent cancer?
Yes you can, and here are the best ways to do it:
And that’s not just my opinion, even the American Cancer Society, most often tied to the medical establishment, has reported that upwards of 62% of all cancers can be avoided by making simple lifestyle changes.
Regain your health, save time and money and enjoy your life.
To your best health!
Mark
Scientists from the Rowett Research Institute have discovered that those on a low carb diet, a diet normally low on breads, pastas, fruits and vegetables, cause a 4-fold reduction in a cancer fighting fatty acid found in the stomach.
The fatty acid, called butyrate, is created by cancer fighting bacteria in the stomach. In the study, dieters that ate a low carb diet had a four-fold reduction in the bacteria and are at risk for colorectal cancer.
Read more at the BBC.
Low carb diets in general avoid the most important foods in our diet, fruits and vegetables. Not only do they provide the nutrients not found in most other foods, they also contain fiber, not found in meat or animal products, that is essential for good bowel function. It’s no surprise to me that the risk of colorectal cancer increases since it’s quite clear from other studies and good common sense that your body needs fiber to function properly, and that avoiding it will often cause cancer.
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