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Spending Time in Nature Is Linked to Improved Mental Health Study Shows

A recent study shows that people who visit parks for 30 minutes or more each week are much less likely to have high blood pressure or poor mental health than those who don’t.

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Diet Causes Half of Avoidable Deaths in US

A new study from Tufts University found diet to be the cause behind half of all heart disease, stroke and diabetes deaths. Researchers warn that these dietary habits not only influence many of the risk factors for health, but also pose substantial health and economic burdens.

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Vaccine Safety Issues Finally Getting a Voice

Along with concerned parents, doctors, and health educators, officials in Washington are now starting to pay attention to vaccine safety issues. Here’s the latest about what’s going on with vaccinations.

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Surprising Study Reveals the Best Exercise for Staying Young

A recent Mayo Clinic study revealed ground-breaking research on what causes your bodies building blocks to build muscle and stay young rather than lose function as you age. “These things we are seeing cannot be done by any medicine,” says lead researcher.

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Beware of this Secret Code Word on Your Products, Get Rid of Them Now

It’s industry jargon for a large group of potentially toxic ingredients, even cancer causing toxins, that manufacturers don’t want you to know about. And the problem is, the government approved it decades ago. It may be considered one of the worst human health experiments ever approved in American history. Watch this movie for free until 4/14, […]

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Just One Diet Coke or Pepsi Max a Day Can Triple the Risk of a Deadly Stroke

Just one diet drink a day can triple the risk of a deadly stroke, a study suggests. The researchers also found links to dementia described as a “worrying association” by experts.

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Tom Brady Launches Plant Based Meal Delivery Service

Eat like Tom Brady for $78 is the slogan at Purple Carrot, the meal delivery service Brady has partnered with to deliver his clean, plant-based meal plans. All meals are from the healthy Super Bowl Champion’s own diet or inspired by his nutritional guidelines.

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