Archive for August, 2008

Do You Eat Meat? Probably Junk Food Too

Posted on August 24th, 2008 in eating meat, food, junk food | 2 Comments »

cow.jpgIf you're a meat eater, you're probably a junk food eater as well. Here's how I got there.

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Excess Belly Fat: Why It’s More Deadly Than You Thought

Posted on August 17th, 2008 in causes of obesity, diets, lose weight, losing weight, obesity, overweight, weight loss | 1 Comment »

belly fat flat absI'm posting the article below contributed by Mike Geary, the founder of The Truth About Abs.

I thought this was an important topic to share with you because the reality is that most people simply don't realize how dangerous their excess abdominal fat really is to their health.

Enjoy!

Mark
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