August 24, 2008

Do You Eat Meat? Probably Junk Food Too

cow.jpgIf you’re a meat eater, you’re probably a junk food eater as well. Here’s how I got there.

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August 17, 2008

Excess Belly Fat: Why It’s More Deadly Than You Thought

I’m posting the article below contributed by Mike Geary, the founder of The Truth About Abs.

I thought this was an important topic to share with you because the reality is that most people simply don’t realize how dangerous their excess abdominal fat really is to their health.

Enjoy!

Mark

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