Lots of folks are looking for the Living to 100 Life Expectancy Calculator at this time of year since new years resolutions are upon us.
As the New Year is upon us, it’s the time many make resolutions to lose weight. But what’s the best way?
This year Discovery Health wants to help with the National Body Challenge. What is it?
A recent study published in the American Journal of Infection Control has reported that washing hands is the first line of defense against catching and passing on germs and viruses. In fact, you’re less likely to catch anything from sharing a kiss than shaking hands.
Hand hygiene is quite important since we can quickly and easily spread germs by just going about our daily business. Read the rest of this entry »
According to new research, breastfed babies typically won’t have to be deceived into eating fruits and veggies like recent popular cookbooks encourage. Instead, if their mom regularly Read the rest of this entry »
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"Thank you Mark for your great emails about food and tips on living healthy. I seem to have found my way...just to let you know that I appreciated your writing"
