A new study conducted by researchers from the Johns Hopkins Bloomberg School of Public Health in Baltimore looked at more than 12,500 people’s exercise habits by having them wear fitness trackers for a week. When they separated that data by age, they found something alarming about teenagers.

It is a misconception to think that you have to be well off to eat nutritious food items. You can save money by growing these 10 healthful superfoods in your backyard garden or inside your home.

Many corporations are poisoning our food supply and destroying our health, especially that or our children. Moms Across America has just released a powerful new documentary that exposes the deadly effects of GMOs and glyphosate herbicide, and it’s a must-see video.

Researchers at Columbia University found girls with high concentrations of certain chemicals found in many children’s shampoos and other personal care products have lower thyroid hormone levels, which is critical for healthy brain development.

No need for fancy fad diets or expensive supplements to shed off those unwanted pounds and stay in shape. Just stuff your plate with more greens because, according to a new study published in the Journal of the American College of Nutrition, vegetarian diets are twice as effective in losing weight.

For years natural advocates like Mike Adams and others, has been warning about the toxic effects modern pesticides have on the human body, especially the brain. Now, new research has proven (yet again): Pesticides are actually more neurotoxic than ‘mainstream’ scientists have believed.

What would happen if you secretly gave cancer patients four of the healthiest foods available? A new non-commercial study reveals the best way to heal prostate cancer and why.